Love Love Fitness Poses
1.
Love Love Poses:
The heroine lies flat.
Raise your legs. Hook the male protagonist' s back buttocks.
The male protagonist stood up.
Push up with arms straight.
Straighten your legs.
fitness:
Training abs. Strengthening arms. Shoulders and back.
2.
Love Love Poses:
The male lead stands upright.
Both hands support the rear of the female lead.
The female protagonist wraps her arms around the back of the male protagonist' s neck.
The legs are clamped and wrapped around the male protagonist' s rear buttocks.
fitness:
Work out the arms. legs. abs.
3.
Love Love Poses:
The heroine lies flat.
The male protagonist kneels between the female protagonist' s legs.
Spread the female lead' s legs in a V shape.
fitness:
Exercise waist. Gluteus maximus.
4.
Love Love Poses:
The male protagonist knelt on his left leg.
Squat with right foot.
The heroine turns her back to the hero.
Hands weigh the ground.
The heroine knelt on her left leg.
The right leg is placed on the male protagonist' s half-squat right leg.
5.
Love Love Poses:
The hostess lay on the ground.
Face down. Turn away from the hero.
Bend your knees slightly. Lift your hips.
male lead.
Keep your arms straight on the ground.
Kneel on both sides of the heroine with legs apart.
fitness:
Works Arms, Back and Core
6.